WOW! I guess I was wondering if it was going to continue after that one week stall, but then I realized it was all "monthly stuff"! Once that was over with, it started coming off in sheets! I'm down another pound in just two days! That makes like four pounds in a week! Actually, when I try to think of how much in how many days it just gets confusing. I also have three different tickers going on. Well, okay, two. One is on ObesityHelp.com and I can't remember when I started that one but the good news is that all of them are synched with exactly where I want to get to! At this rate, I could be down to a 16 by the time I head back to school! That sure would free up my wardrobe compared to the end of last year!
The one website I'm mainly keeping track with is my Realize Band website. I keep my food diary on there, which is super easy, and my weight also. It helps me track when I get my adjustments and when I have appointments and it emails me! Of course, my food diary isn't all that extensive right now anyway. Yogurt, cottage cheese, egg beaters, weight watchers shredded Mexican cheese, protein pudding, and that's really about it. Oh yeah, cheese sticks. Did you know there are 8 grams of protein in those buggers? But they have to be the low fat ones, mozzarella. Jenn found them for me at Walmart's food area. Of course the girls like them, too, so that makes keeping them difficult. hehehe
My diet is so limited right now, I actually prefer it. No guesswork, but on the other hand, I'm ready to branch out a little, so today when I go to the store I'm going to look into maybe getting some ham to add to my egg beaters in the morning. I'm still only getting about 600 calories a day. And can't really start serious exercising until my six weeks are up, but I'm doing little bits here and there. Right now I'm going through a low iron thing, so I'm going to get some iron pills from the store today. I hate feeling lethargic and weak, and the dizziness and vertigo is something I would rather not live with.
So off to start my busy day, 18 pounds lighter than three weeks ago...I think I can live with that.
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Ok...YOU GO GIRL!! JUST LEAVE ME BEHIND! Wow you are a STAR!
Alas here I am still very weak...nauseas...sick of the foods that ate exceptable. And still no danged weight loss! But Hey! YOU GO GIRL!!!
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